How much ANDROENERGEN™ CoQ10 should I take to improve my sperm?
Supplementation with CoQ10 has been widely used and studied in male fertility context, but supplementation schedule varies widely from study to study. Most studies with significant effects on sperm parameters used at least 200-300 mg of CoQ10 per day, for at least 8 to 26 weeks.
Based on the available evidence in the literature, each softgel of ANDROENERGEN is designed to provide 333 mg of oil-suspended CoQ10, to be taken 3 times daily (999 mg per day). ANDROENERGEN contains more than three times the amount of CoQ10 than most other CoQ10 supplements found on the market.